"With Only A Few Simple Words Spoken Each Day, You'll Discover How Positive Affirmations (For Women & Men) Can Start To Positively Change Your Life FOREVER!"

    
Self talk     You know, its never wise to underestimate the power of self-talk, because it's those inner voices and inner words that form your beliefs and colour your life, which is exactly why men and women need daily positive affirmations. 

     In the sections on how to improve memory and creative visualization, we touched on how your subconscious mind responds to what you feed it. 

     Here, we delve more deeply and reveal why positive affirmations can make a real and quick difference to your quality of life.

Defining Positive Affirmations:

     Positive affirmations are defined as short sentences you repeat aloud or mentally, that describe a positive trait you want to have or want more of. When delivered, they are always said in the present tense - as if you already have them

     Let's take a look at a short list of positive affirmations quotes and then we'll explain their present tense requirement (btw - these affirmations are designed for both men and women, but you can make gender specific affirmations if you so wish);
 

  • "I always convey confidence and great self-belief" (posiitve affirmations for confidence, self-esteem or anxiety) 
  • "I am supremely confident and calm at all times"
  • "I am healthy, slim and fit" (positive affirmations for weight loss)
  • "I am always at my ideal weight"
  • "My lungs are clear and I always breathe easily" (positive affirmations for health)
  • "I have totally clear and powerful lungs"
  • "I fully embrace wealth and am totally comfortable with it" (positive affirmations for success)
  • "Success comes easily and naturally at all times"
  • "I have a great circle of friends who love and respect me as I love and respect them" (positive affirmations for happiness)
  • "My quality of life makes me constantly happy and appreciative for what I have"

     So as you can see from these few examples above, you really can apply positive thinking affirmations to many, many different circumstances. In addition to these, other common applications are;
  • Positive affirmations for kids and children
     
  • Positive affirmations for work
     
  • Positive affirmations for love and
     
  • Spiritual affirmations
     Positive thought and in general the power of positive thinking remains one of your best allies for helping create the life you truly want to live. Because in this day and age with all of life's stresses and strains, many if not most people have actually forgotten how to think the right way

The Need For Affirmations To Be In The Present Tense...


"Understanding the power of NOW!"

 
     Your subconscious mind cannot differentiate between reality as is now and imagined ideas of the future - it just believes whatever you tell it and tell it regularly. So, when using positive affirmations, affirm in the present tense so your subconscious "thinks" what you are saying is actually going on now. It then starts to attract to you those experiences, places and people that resonate with what it believes in order to validate it (the Law Of Attraction).

If you affirm in the future, e.g. "I will be healthy, slim and fit", then your subconscious will validate that too.

How?

By making sure it never happens!

      Because you are affirming for the future, the future by definition never arrives and so neither will your desired outcome . Only the present can ever "be" - the future is always ahead in the distance.

Looking to the future


What Else You Should Do To Make Positive Affirmations Work...

     If changing your life could occur through positive affirmations only, we'd all have what we want already. As we haven't, there must be other parts to the equation - and indeed there are.

Congruency:

     You need to act in the same manner as your affirmations indicate. E.g., if you want to be slim, fit and healthy, you're going to need to exercise and maybe also change your eating habits. You can't eat hamburgers, drink beer, smoke and watch TV every night and expect to get fit!

Positive affirmations are part of the change equation , not the equation itself.

Eliminate conflicting beliefs:

Your subconscious mind needs clarity in what you tell it. Try to uncover your existing beliefs first before trying to implant new ones.

     Let's say you are using positive affirmations to increase your wealth, but deep down you found that actually you believe wealth to be a bad thing - you're going to have 2 things in conflict! The best way forward is to uncover the deep-rooted negative belief you have about wealth and then turn in into a positive one.

     To uncover your deep beliefs, take 15-20 minutes (longer if needed) by yourself in a quite place and just write everything that comes to mind about that subject. At the end you'll uncover your core belief and that is what you need to change, because until now it's secretly been holding you back.

Visualize:

Use visualization to magnify the power of your positive affirmations by imagining you already are or have what you are affirming.

Keep at it:

      It takes 21 days to change a belief, so keep your positive affirmations going for at least this length of consecutive time. As with visualization, spend just 5-10 minutes twice daily to get maximum benefit - first thing in the morning and last thing at night.

      When you change your thinking, you really are changing your life and with positive affirmations for women and men, both sexes have an extremely powerful tool to help change the way you think.